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Monday, January 23, 2012 – Coquimbo, Chile –

Started off the day with my client’s having to do a medical disembark via ambulance to the nearest hospital. Not a good way to begin the day. They were our tablemates and we have shared 3 cruises together. I wish them best and we pray they can rejoin us along the trip.
Musicians and loud music greeted us on the gangway. This harbor made it a target of desire for the Spanish, along with the gold and copper in the area. By the 1840s, many Europeans, especially from England, settled in Coquimbo. It is an industrial and shipping center, growing rapidly. Wine grapes are also grown in the region and Chilean wines are world-renowned for their flavor. The city is located on the Pan-American highway, which is 29,800 miles long.

We could walk to the town – typically Spanish style with a main plaza, singer, people on the benches, and the main street lined with all kinds of shops. Busy, busy tiny town. Very steep stairs led up to a very millennium cross overlooking the town. We tried several places for WIFI and they just did not exist. Finally, someone recommended the mall in the next town, La Serena, where we wanted to go anyway, so we took the public colectivo bus and made our way there. McDonald’s is usually a safe bet for free WIFI but it was down. The other places had no access either. By this time, it was close to 4+ HOURS of searching and I had a list of work to be done that was 1.5 pages long!! If I could only get online and get the work done, I could get out and sightsee. Oh, the frustrations. And then the phone did not work. I was in tears; a real meltdown. Then, miraculously, the phone worked. The cell phone — not Skype (calling through the for approx. $0.02 per minute) so you can imagine the cost of those calls. But at that point, it was just GET IT DONE.

So we worked feverishly, found the coletivo bus to the center of La Serena, a small Spanish-replica town with 29 churches. Lovely main square and easy cathedral. I enjoyed a flavored frozen ice on a stick as we wandered around, we took the bus back to the ship and I was feeling quite ill by this time. Tired, achy, depressed…oh dear. Getting sick. Chills and kept feeling worse. Slept in J’s room that night as she was not well either and
worried about her. No shows or fun stuff. Mark Donoghue was the entertainer.
“Do not follow where the path may lead. Go instead where there is no path and leave a trail.” – Ralph Waldo Emerson

Tuesday, January 24, 2012 – Valparaiso, Chile

Lovely, lovely day. Valparaiso, one of Chile’s most important seaports, is fast becoming one of the most visited cities in Chile. Built upon dozens of hillsides, the city has cobblestone paths in a newly developed artists’ district overlooking the sea. Is it the site of the Latin America’s oldest stock exchange, the continent’s first volunteer fire department, Chile’s first public library and the oldest Spanish language newspaper in continuous publication in the world. Perfect skies, warm temperatures and met from AFS friends from 35 years ago!!

Maria, from Ecuador, and Vivian, from Bolivia, were with me during my AFS exchange year in Denmark from 1977-1978. What a thrill to be with them – and to meet Maria’s husband, Gonzalo, their son, Juan Diego and their friend, Antony, and Maria’s mother, Rosario. The family is musically gifted and Juan Diego, still confined to a wheelchair due to muscular dystrophy, has a phenomenal voice, has recorded two CDs, been on many times and sung for the Miss Universe, Miss World and Miss Ecuador pageants!!
And now he has taken up painting. Very talented young man. Gene and I met Vivian in La Paz, Bolivia, about 20 years ago and since then she has moved to Chile, where her two brothers live. She does translating and used to be a travel agent! They loved exploring the ship and we enjoyed the buffet for lunch. We toured the old section of Valparaiso, high up on the hill, and then to Vina, where the high rises and fancy hotels are along the coast. Very nice day!

Still feeling pretty miserable so I am trying to get to bed tonight early and do as little as possible tomorrow, a sea day.

Our daily paper, sent in via email, told us that a British woman, Felicity Aston, 34, became the first model to ski alone across Antarctica on Monday, after hauling two sledges around crevasses and over mountains into endless headwinds, past the South Pole and to the coastal ice shelf, persevering for 59 days in near-total solitude. She covered 1084 miles to arrive Monday at Hercules Inlet. CONGRATULATIONS!!

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the tradewinds in your sails. Explore. Dream. Discover.” – Mark Twain

Wednesday, January 25 – at sea – formal night / Black and White Officer’s Ball

Met with Medical, worked, Watched the movie, Courageous, and find it quite different and inspirational as compared to other movies in the market. Felt miserable.

Tara Whittaker, a flutist from Oregon, was the entertainer.
“Tourists don’t know where they’ve been, travelers don’t know where they’re going.” – Paul Theroux

Thursday, January 26 – Castro, on the island of Chiloe and Dalcahue, Chile

Tendered a short distance to the small port town of Castro and the port agent unsuspectingly gave me the key to the free WIFI at the port. THANK GOODNESS. We were there for a few hours making several phone calls for our clients at the hospital and going over paperwork and working. Many others were able to get on the internet and it is such a blessing to be able to get the work done and get on with the day. We hired a cab with a friend from MO and headed up the steep hills to the main square (thankfully we had the taxi as we had no idea the streets were THAT steep). Stopped at the pharmacy and the wooden cathedral where not one nail was used – the Iglesia San Francisco de Castro was built in 1906. We drove to the picturesque port village of Dalcahue. The drive was very scenic and seemed like we were touring New Zealand. The port town is the ferry departure/arrival point for the five minute ride to the island of Quinchao, where there are many cattle ranchers and whalers.

Castro is on the island of Chiloe and is the 3rd oldest continuously inhabited city in Chile and the 2nd largest island in South America. The island is covered with plenty of forests and fields, with traditional villages nestling in sheltered inlets. Gorgeous! Most of the economy is still from fishing and farming, as they have done for centuries. 18th and 19th century wooden churches are the main attractions. Castro was raided from time to time by English and Dutch pirates as well as being destroyed by an earthquake in 1960.

We also drove by the palafitos, the homes built on high stilts on the water.
Kimika, singers and comedians, were the entertainers. Australia Day – we celebrate every nation’s Independence day!

“To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which nearly nothing is so familiar it is taken for granted.” – Bill Bryson

Friday, January 27 – Puerto Chacabuco, Chile

As we arrived, we had some scenic cruising in the Aysen Fjord with commentary but it was misty and damp. We docked in a secluded bay surrounded by tall, heavily forested mountains in the drizzle. Our first rain! We could see many snow-capped high mountains around us. Tendered in to the small port and they had a free shuttle to the center of town, where we had been told there was “not much to see or do”. Appropriate statement and we had several taxis meet the bus to offer their services for a day’s tour. We hooked up with Domingo Flores for $25 per person for a four-hour tour of the area, with 10 people in the van. I was asked to serve as translator so I had a front row seat as we toured for the day. This port was established in 1995 as Puerto Aisen, only 10 miles away suffered a series of untamed coastal forest fires which ravaged the town, forcing residents to abandon their homes. Then a powerful tsunami slammed ashore in 1960. Three waves struck within a four-hour period, even though they were in a protected channel.

Our first stop was to see the longest suspension bridge in Chile in Aisen, and I was surprised at the length – must shorter than I expected but maybe they don’t have a need for the longer bridges like we do.

Next we drove to the Rio Simpson National Reserve, which is popular for fly-fishing and has spectacular 5000 foot mountains full of southern beech and evergreens which are for hiking and camping. All these trees are in the area, none of which I could identify! Coigues, tepas, manio, ciruelillo, canelo and tepu. Do you have any of those in your backyard? We also saw a tree over 400 years old – a lenga tree. We saw the huemul (like a deer) and the massive elephant ear plants. Other species that abound, which I also could not identify nor did we see, are the pudu, guina, bandurria, queltehue and wild ducks (OK, I know the last one). We walked down to the river’s edge and the water was crystal clear but very low; they apparently had two months of sunshine instead of their usual daily rain so the plants were dried out and the river low. The Waterfall of the Virgin had an altar and small chapel where many candles had been lit.

Highway 24 is dedicated to the Patron Saint Sebastian and we passed two altars along the highway; Domingo, the driver, tooted his horn each time showing his thanks to St. Sebastian. The road wound through the national reserve past spectacular mountain peaks, green valleys and incredibly scenery. Many it reminded them of the Alaskan Inside Passage, New Zealand’s South Island and Norway’s subarctic coastline.

The largest town, Coihaique, is the administrative center of the region. Established in 1929, the town is centered on its pentagonal Plaza de Armas and there is rugged skiing, fishing and hiking opportunities.

Slept in J’s room as the Captain announced the seas would be rough after midnight. On email late, communicating with the insurance company, DR and our guests, trying to coordinate their return to the ship.

Entertainment was Yacov Noy, a visual comedian. We did some scenic cruising in the Darwin Channel.

Fellow passenger count: Australia 17, Belgium 1, Bulgaria 1, Canada 122, Denmark 2, France 4, Germany 17, Israel 1, Italy 1, Mexico 7, Netherlands 41, New Zealand 5, Norway 1, Peru 2, Spain, 5, Sweden 3, Switzerland 7, UK 33 and USA 444.

“All journeys have secret destinations of which the traveler is unaware.” – Martin Buber
Saturday, January 28 – at sea

Chile – the longest and narrowest country in the world. The fertile central region is filled with orchards, vineyards, wheat fields and lovely green pastures where cattle and sheep are raised. The midsection is where the major cities are located and where most Chileans lives. To the north are the arid expanses of the Atacama Desert, one of the world’s driest areas. The far south is a land of islands, forests, mountains and glaciers. Eastern Chile is hemmed in by the majestic Andes Mountains. These mark a fault in the earth’s crust, which causes frequent volcanic eruptions and earthquakes. The country’s natural resources are oil, natural gas and they are rich in minerals.

Up early to go to Medical and dropped off the papers I had prepared with all the contact information. No matter how much you try to make the insurance/ship/passenger/doctor path of communication, it is not easy. As the passenger in an emergency medical situation, you are in a foreign country and probably don’t speak the language, you are staying at a hotel near your spouse but not with them, you are not able to communicate with the ship or insurance company via phone on a regular basis and probably don’t have a reliable connections and are using a foreign keyboard. I am trying to act as the facilitator but it is not easy. The ship’s DR and the insurance company make all the calls and the future of re-boarding, when and where.

Attended lecture on the next ports of call and back to Medical. Lunch in the buffet and got J out walking and to lunch. Cleaned up the rooms and went to the movie, “For the Love of the Game”, a very good baseball movie. Up to the Crowe’s Nest for scenic cruising but it was misty and dismal and cloudy and wet and rainy. This is where I really wanted to explore on this cruise so I hope the weather improves.

Most of the day we have been sailing through rough seas with a gale force wind of 8 and high swells so the doors to the outside are closed on all decks.

Sunday, January 29 – at sea

Up at 6 to be ready for the scenic cruising but again it looks wet, misty and cloudy! Bummer!!!! Slept soundly but still very tired. Scandinavian buffet; we can’t go outside to eat so they have different luncheons set up each day in the dining room beside the regular luncheon menu. We have a wonderful view from the Crowe’s Nest of the mountains around us – trees, tiny shoreline, barren rocks…much like the Norwegian coastline.
One of the fellow passengers is showing a DVD of his stay on Antarctica from 1966-70 when he was Assistant to the Admiral.

Is Backup The Cinderella Of Computer Security? Don’t let your PC turn into a pumpkin!
We’re all rightly concerned about viruses, trojans, rootkits and spyware. That’s why we spend so much time worrying about which anti-virus software is the best, and which spyware blocker is going to save us from imminent invasion! But how much attention do we really pay to Backup? To many of us it’s just an afterthought, if that. It’s a process that can be easily automated but a huge percentage of computer users fail to backup their precious data regularly. Now is the time to take action.

Develop a data recovery plan
You’ll be mighty glad you have an up-to-date backup of all your important files in a safe place should the worst happen and a virus does break through your defences and plays havoc with your hard drive! Or worse yet, if some light-fingered individual makes off with your laptop.

Important files to back up include documents, photos, and of course your I-tunes collection! It’s worth taking a little time to do some basic housekeeping and identify those files it would kill you to lose. They may be deeply personal, irreplaceable and/or critical to your business or profession. But it doesn’t stop there. What about your contacts list? Your mailing list? Your invoices and online shopping receipts?

Paperless billing is commonplace for utility providers, mobile phone statements, and so on. It’s easy to let those bills languish in a folder in your email programme, or on your desktop. But if you lose those records and need new copies your provider may charge you for them.

Backup your critical data every day
You should aim to backup your critical data every day. Whatever operating system you are using, XP, Vista, Mac, or Linux, it’s not that complicated to do. If your computer is less than five years old it should have some basic software to help you. In Vista it’s the Backup and Restore Centre. Find it and use it. It will at least give you the option to back everything up to a partitioned section on your hard disk, but a small external hard drive may be a better solution.

Your important, critical files may not actually amount to more than a few gigabytes. You could probably store them all on a decent memory stick. But memory sticks are really only to be used as a temporary storage solution. And heaven forefend you should lose the stick!

Most memory is taken up by the system files, i.e. the programs and OS (Operating System) for your computer, and usually you’ll have the system files already on CD so you shouldn’t need to back these up seperately. That said, it is quite possible to completely back EVERYTHING up if you have the storage capacity, which might be a good idea if a day of reloading the OS and essential software fills you with dread!

Identify your critical files and group them together.
Start by identifying your critical files and group them together, in their various subfolders of course, in one folder called ‘The Crucial Stuff’, or some such thing. That way it’s easy to simply drag that folder over to your external hard drive, or better still set things up to happen automatically.

Just a quick note to mention that you may have to disarm your firewall or antivirus software during this process – certainly during the first time you create a disc image. And the first time can take a lo-o-ong time! After that it’s usually a breeze because your software only updates files that have been changed since the last time.

If you’re running any kind of business you may need to go through this whole process several times a day. It’s easy and convenient to automate the process with the right software.

A good online backup service may well be more time and cost-effective, and you can use it in addition to your physical storage to provide an extra layer of protection and flexibility.

Backup Software
Your proprietory data backup and restore software will do the job, so don’t think you have to invest in additional software.
However, if you want something a little more sophisticated there are several good products worth a look. You’ll find some suggestions on my website, listed below.

Beware of over reliance on any one method
Don’t just rely on one storage method. As we already mentioned memory sticks are great for temporary storage, transporting files and so on, but they are easily misplaced or damaged. You should also consider backing-up to another hard drive, zip drive, or server and possibly using an online storage service if your budget will allow. When backing up to memory sticks or cards, zip drives, CD, DVD or tape storage media, make sure they’re kept in a safe and secure place, preferably away from your computer. They may hold detailed information about you and your clients which could be damaging in the wrong hands.

Apart from guarding against the impact of hackers, viruses, malicious software, and accidental data removal, a realistic PC backup plan can help protect you if your PC is stolen, or damaged in a fire or flood. Without wishing to sound like your grandmother, plan for the worst and hope for the best!

EJ Riley

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Prevacid prices philippines – how much Prevacid cost
Lipitor cost walgreens – order Lipitor
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buy Prilosec without – discount generic Prilosec without prescription
Carisoprodol z pack cost in Cincinnati – Carisoprodol order on the internet no prescription Montreal
Cymbalta no prescription – Cymbalta prescription

Take a look at Walgreens ad HERE.

This is an updated from the Sneak Peek I posted on Thursday.   Additions to the index are noted as *NEW*.

:: Jingle Cash ::

Spend $30 – Earn $5
Spend $50 – Earn $10
Spend $75 – Earn $15
Spend $100 – Earn $20

Use earned Jingle Cash next week, 12/11 – 12/17 on qualifying $30 minimum purchase

:: Free This Week ::

Revlon Top Speed Nail Enamel – $3.99
Get a $3 Register Reward (Revlon)
$1/1 Revlon Color Cosmetic – Walmart Ad 10/09/11
And use $1/1 Walgreens coupon in Make This Season Stunning Coupon Book
= $1 Money-Maker after stacked coupons and Register Reward

Finesse Shampoo or Conditioner (13 oz) – $1.99
$1/1 Finesse Product – 10/16/11 SS (regional – not in St Louis Post-Dispatch)
$2 MIR Finesse Product Printable
= $1.00 Money-Maker after coupon and Rebate

Dove Men+Care Antiperspirant or Deodorant (2.7-3 oz) – $3.99
Get a $3 Register Reward (Unilever)
$1/1 Dove Men+ Care Product printable (No longer available)
= FREE after and Register Reward

*NEW* Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
$0.50 Clabber Girl printable coupon (no longer available)
= FREE after stacked coupons
Thanks, Emily!

:: Cheap This Week ::

Nestle Chocolate (0.77 – 2.1 oz) – 3/$1.50
$0.75/3 Nestle Candy – Walgreens code in December Coupon Book
= $0.25 each wyb 3 after code

Extra Gum (15 piece) – $0.79 with in-ad coupon
 $1/2 Extra Gum – 9/25/11 SS
= $0.29 each wyb 2 after stacked coupons

Jell-0 Instant Pudding – $0.69 with in-ad coupon
$0.60/3 Jell-O Gels and Puddings – Walgreens Coupon 11/06/11 SS
= $0.49 after stacked coupons

Triaminic Cold, Cough or Fever Relief – 2/$10.00
– Thin Strips (14 pack)
– Liquid (4 oz)
– Fever Reducer (2 or 4 oz)
Get a $3 Register Reward wyb 2 (Novartis)
$3/1Triaminic Fever Reducer Pain Reliever Product – 12/04/11 SS
$3/2 Triaminic Product – 10/16/11 SS
$3/2 Triaminic Product – 12/04/11 SS
= $0.50 to $2.00 each wyb 2 after coupons

*NEW* Grade A Large Eggs (1 dozen) – $0.99
$0.55/2 Eggs printable coupon (no longer available)
= $0.72 each wyb 2 after code

Hershey’s Holiday Candy (7.8-8.5 oz) – 4/$10.00
Get a $5 Register Reward good on your next Hershey’s buy wyb 4
$1/2 Hershey’s Kisses, Reese’s, Hershey’s Miniatures, York, Kit Kat, Rolo or Hershey’s Bliss Bags – 11/20/11 SS
= $0.75 each wyb 4 after coupons and Register Reward

Renuzit Adjustables – $0.99 with in-ad coupon
$0.55/3 Renuzit Adjustables – 11/06/11 RP
= $0.81 each wyb 3 after code

Schick Hydro Shave Gel (6-8.4 oz) – 2/$4.00
$1/1 Schick Hydro Shave Gel – 12/04/11 SS
= $1.00 each wyb 2 after bonus

B1G1 Color Studio by Hallmark Gift Wrap (50 sq. ft) – $1.99
= $1.00 each wyb 2

*NEW* Coca-Cola Product (2 liters) – 4/$5.00
$1/4 Walgreens coupon in December Coupon Book
=  $1.00 each wyb 4 after coupon

Welch’s Grape Jelly (32 oz) – 2/$4.00
$0.55/1 Welch’s Jam, Jelly, or Spread – 9/25/11 SS
= $1.45 each wyb 2 after coupons

Nivea for Men Skin Care or Nivea Body Wash – 2/$7.00
Get a $2 Register Reward wyb 2 (Beiersdorf)
$1/1 Nivea for Men Face Care Product printable coupon
$1/1 Nivea for Men Body Wash printable coupon
*NEW* Nivea Face Care Product – 12/04/11 RP
= $1.50 each wyb 2 after code and Register Reward

Schick Disposable Razors – $6.99
– Slim Twin (12 pack)
– Xtreme 3 (4 pack)
– Quattro (3 pack)
Get a $2 Register Reward (Schick Wilkinson-Sword and Energizer Company)
B1G1 Schick Disposable Razor – 11/06/11 SS
$1/1 Schick Slim Twin 12 pack Disposable Razors printable coupon
$2/1 Schick Disposable Razors – 12/04/11 SS
= $1.50 to $2.00 each wyb 2  after B1G1, (1) other and Register Reward

Dark & Lovely or Soft Sheen Optimum Care Relaxer Kit – $6.99
Get $5 Register Reward (SoftSheen-Carson)
= $1.99 after Register Reward

Aquaphor Lip Repair (0.35 oz) – $4.99
Get a $2 Register Reward (Beiersdorf)
$1/1 Aquaphor Healing Ointment or Aquaphor Lip Repair printable code
$1/1 Aquaphor Product printable coupon
$1/1 Aquaphor Product – 12/04/11 RP
= $1.99 after coupon and Register Reward

Spinbrush  - $4.99
– Pro or Kids Toothbrush
– Replacement Heads (2 pack)
Get a $1 Register Reward (Church & Dwight)
$2/1 Arm & Hammer Powered Toothbrush or Refill printable
$1/1 Arm & Hammer Spinbrush Powered Toothbrush or Refill – 10/23/11 SS
$1/1 Arm & Hammer Spinbrush Kid’s Powered Toothbrush – 10/23/11 SS
= $1.99 to $2.99 after and Register Reward

Schick Quattro, Intuition or Hydro Razor Systems or Cartridges – $8.99
Get a $3 Register Reward (Schick Wilkinson-Sword and Energizer Company)
$3/1 Schick Intuition Razor or Refill printable code  (No longer available)
$2/1 Schick Quattro For Women Razor printable (Facebook)
$2/1 Schick Quattro Titanium Refill – 10/30/11 SS
$2/1 Schick Quattro Titanium Razor or Trimmer – 10/30/11 SS
$2/1 Schick Quattro For Women Razor, TrimStyle or Refill – 10/30/11 SS
$2/1 Schick Quattro For Women or Intuition Plus Razor or Refill – 12/04/11 SS
$2/1 Schick Hydro Razor – 11/20/11 SS
$2/1 Schick Hydro Refill – 11/20/11 SS
$2/1 Schick Hydro or Quattro Men’s Razor or Refill – 12/04/11 SS
And use  $2/1 Schick Quattro for Women Razor or Refill- Walgreens Coupon in Make the Season Stunning Coupon Book
Or use $2/1 Schick Quattro Titanium Razor or Refill – Walgreens Coupon in Make the Season Stunning Coupon Book
= $1.99 to $3.99 after and Register Reward

Scotch Paper Cutter – $2.99
$1/1 Scotch Girt Wrap Cutter or Paper Cutter – 12/04/11 SS
= $1.99 after coupon

Crisco – $2.79
– Oil (32 oz)
– Shortening Sticks (3 pack)
$1/2 Crisco Product – 11/06/11 RP
= $2.29 each wyb 2 after

B1G1 Breyers Ice Cream – $6.49
$1.50/2 Breyers Products printable coupon
$1/2 Breyers Products printable bonus
= $2.50 to $2.75 each wyb 2 after code

All Laundry Detergent (28 to 40 loads) – $3.99
$1/1 All Laundry Detergent printable  (no longer available)
*NEW* $0.75/1 All Laundry Detergent – 12/04/11 RP
= $2.99 to $3.24 after code

Clairol Nice ‘n Easy or Gray Solution Hair Color – 2/$12.00
Get a $2 Register Reward wyb 2 (P&G)
$2/1 Clairol Hair Color – 11/27/11 P&G
*NEW* Clairol Hair Color – 12/04/11 RP
= $3.00 each wyb 2 after coupons and Register Reward

TheraFlu – 2/$10.00
– Vapor Patches (6 pack)
– Packets (6 ct)
– Liquid (8.3 oz)
– Camplets (24 ct)
*NEW* $3/1 TheraFlu Warming Relief Syrup or Caplets  -12/04/11 SS
*NEW* $2/1 TheraFlu Product – 12/04/11 SS
$4/2 TheraFlu Product – 12/04/11 SS
= $2.00 to  $3.00 each wyb 2 after code

Huggies Wipes (184 or 216 ct) – $5.99
$0.50/1 Huggies Baby Wipes – 11/20/11 SS (regional code – not in St Louis Post-Dispatch)
$0.40/1 Huggies Baby Wipes – 11/20/11 SS
And use $2/1 Walgreens Coupon in Infant Care Coupon Book
= $3.49 to $3.99 each after stacked coupons

Playtex Gentle Glide or Sport Tampons (36 ct) – $6.99
Get a $2 Register Reward (Playtex Products)
$1/1 Playtex Sport Tampons printable coupon
$1/1 Playtex Gentle Glide Tampons or Sport Tampons – 11/20/11 SS
= $3.99 after coupon and Register Reward

Clairol Nice ‘n Easy Foam Hair Color – $7.99
Get a $1 Register Reward (P&G)
$3/1 Clairol Color Blend Foam – 11/13/11 SS
= $3.99 after and Register Reward

Afrin No Drip Nasal Spray (0.50 oz) – $5.99
$2/1 Afrin Nasal Spray printable coupon
= $3.99 after coupon

Coricidin (16 or 20 ct) – $5.99
$2/1 Coricidin HBP Product printable coupon
= $3.99 after coupon

Jergens or Curel Lotion (7.5- 21 oz) – $5.99
$2/1 Curel Moisturizer – 12/04/11 SS (regional code not it St Louis Post-Dispatch)
$1/1 Curel Moisturizer – 12/04/11 SS
$3/2 Jergens Moisturizers – 12/04/11 SS
= $3.99 to $$4.49 after coupon

W Premium Jumbo Pack Diapers – 2/$14.00
Get a $2 Register Reward wyb 2 (Walgreens)
$2 Walgreens bonus in Infant Care Coupon Book (one will deduct $4 wyb 2)
= $4.00 each wyb 2 after bonus and Register Reward

Scott Naturals Paper Towels (6 rolls) – $5.00
$1 off Scott Paper  Towel Rolls – 11/13/11 SS
= $4.00 after coupon

Wisk Laundry Detergent (48 loads) – $6.99
Get a $1 Register Reward (Sun Products)
$0.75/1 Wisk Laundry Detergent printable coupon
= $5.24 after code

Vicks Nature Fusion – $9.99
Get a $2 Register Reward (P&G)
$1.50/1 Vicks Nature Fusion – 11/27/11 P&G
= $6.49 after code

Energizer Batteries – $9.99
– AA or AAA (16 pack)
– C or D (8 pack)
– 9 Volt (4 pack)
$1/1 Energizer Batteries – 11/20/11SS
And use $2 Walgreens code in December Coupon Book
= $6.99 after stacked coupons

Folgers Coffee (22.6-33.9 oz) – $8.99
$1/1 Folgers Coffee – 11/06/11 RP
= $7.99 after coupon

:: Filler Ideas ::

Holiday Gift Bags or Sacks – $0.13 with in-ad coupon
Royal Gelatin – $0.20 with in-ad coupon
Sharpie Permanent Markers – $0.29 with in-ad code
Taper Candles – 0.34 with in-ad bonus
Mars, Nestle or Palmer’s Holiday Candy (1 or 1.2 oz) – $0.39 with in-ad coupon
Silver Icicles (2,000 ct) – $0.39 with in-ad coupon
Ornament Hooks (150 ct) – $0.39 with in-ad code
Morton Iodized Salt (26 oz)- $0.50 with in-ad coupon
Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
Nice! Baking Soda (16 oz) – $0.50 with in-ad coupon
Walgreens Ad Deals  December 4 – 10,  2011

Take a look at Walgreens ad HERE.

This is an updated list from the Sneak Peek I posted on Thursday.   Additions to the index are noted as *NEW*.

:: Jingle Cash ::

Spend $30 – Earn $5
Spend $50 – Earn $10
Spend $75 – Earn $15
Spend $100 – Earn $20

Use earned Jingle Cash next week, 12/11 – 12/17 on qualifying $30 minimum purchase

:: Free This Week ::

Revlon Top Speed Nail Enamel – $3.99
Get a $3 Register Reward (Revlon)
$1/1 Revlon Color Cosmetic – Walmart Ad 10/09/11
And use $1/1 Walgreens coupon in Make This Season Stunning Coupon Book
= $1 Money-Maker after stacked coupons and Register Reward

Finesse Shampoo or Conditioner (13 oz) – $1.99
$1/1 Finesse Product – 10/16/11 SS (regional coupon – not in St Louis Post-Dispatch)
$2 MIR Finesse Product Printable
= $1.00 Money-Maker after and Rebate

Dove Men+Care Antiperspirant or Deodorant (2.7-3 oz) – $3.99
Get a $3 Register Reward (Unilever)
$1/1 Dove Men+ Care Product printable (No longer available)
= FREE after and Register Reward

*NEW* Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
$0.50 Clabber Girl printable coupon (no longer available)
= FREE after stacked coupons
Thanks, Emily!

:: Cheap This Week ::

Nestle Chocolate (0.77 – 2.1 oz) – 3/$1.50
$0.75/3 Nestle Candy – Walgreens in December Coupon Book
= $0.25 each wyb 3 after coupon

Extra Gum (15 piece) – $0.79 with in-ad coupon
 $1/2 Extra Gum – 9/25/11 SS
= $0.29 each wyb 2 after stacked coupons

Jell-0 Instant Pudding – $0.69 with in-ad coupon
$0.60/3 Jell-O Gels and Puddings – Walgreens Coupon 11/06/11 SS
= $0.49 after stacked coupons

Triaminic Cold, Cough or Fever Relief – 2/$10.00
– Thin Strips (14 pack)
– Liquid (4 oz)
– Fever Reducer (2 or 4 oz)
Get a $3 Register Reward wyb 2 (Novartis)
$3/1Triaminic Fever Reducer Pain Reliever Product – 12/04/11 SS
$3/2 Triaminic Product – 10/16/11 SS
$3/2 Triaminic Product – 12/04/11 SS
= $0.50 to $2.00 each wyb 2 after coupons

*NEW* Grade A Large Eggs (1 dozen) – $0.99
$0.55/2 Eggs printable coupon (no longer available)
= $0.72 each wyb 2 after

Hershey’s Holiday Candy (7.8-8.5 oz) – 4/$10.00
Get a $5 Register Reward good on your next Hershey’s wyb 4
$1/2 Hershey’s Kisses, Reese’s, Hershey’s Miniatures, York, Kit Kat, Rolo or Hershey’s Bliss Bags – 11/20/11 SS
= $0.75 each wyb 4 after coupons and Register Reward

Renuzit Adjustables – $0.99 with in-ad coupon
$0.55/3 Renuzit Adjustables – 11/06/11 RP
= $0.81 each wyb 3 after code

Schick Hydro Shave Gel (6-8.4 oz) – 2/$4.00
$1/1 Schick Hydro Shave Gel – 12/04/11 SS
= $1.00 each wyb 2 after

B1G1 Color Studio by Hallmark Gift Wrap (50 sq. ft) – $1.99
= $1.00 each wyb 2

*NEW* Coca-Cola Product (2 liters) – 4/$5.00
$1/4 Walgreens coupon in December Coupon Book
=  $1.00 each wyb 4 after

Welch’s Grape Jelly (32 oz) – 2/$4.00
$0.55/1 Welch’s Jam, Jelly, or Spread – 9/25/11 SS
= $1.45 each wyb 2 after coupons

Nivea for Men Skin Care or Nivea Body Wash – 2/$7.00
Get a $2 Register Reward wyb 2 (Beiersdorf)
$1/1 Nivea for Men Face Care Product printable coupon
$1/1 Nivea for Men Body Wash printable coupon
*NEW* Nivea Face Care Product – 12/04/11 RP
= $1.50 each wyb 2 after coupon and Register Reward

Schick Disposable Razors – $6.99
– Slim Twin (12 pack)
– Xtreme 3 (4 pack)
– Quattro (3 pack)
Get a $2 Register Reward (Schick Wilkinson-Sword and Energizer Company)
B1G1 Schick Disposable Razor – 11/06/11 SS
$1/1 Schick Slim Twin 12 pack Disposable Razors printable coupon
$2/1 Schick Disposable Razors – 12/04/11 SS
= $1.50 to $2.00 each wyb 2  after B1G1, (1) other coupon and Register Reward

Dark & Lovely or Soft Sheen Optimum Care Relaxer Kit – $6.99
Get $5 Register Reward (SoftSheen-Carson)
= $1.99 after Register Reward

Aquaphor Lip Repair (0.35 oz) – $4.99
Get a $2 Register Reward (Beiersdorf)
$1/1 Aquaphor Healing Ointment or Aquaphor Lip Repair printable bonus
$1/1 Aquaphor Product printable coupon
$1/1 Aquaphor Product – 12/04/11 RP
= $1.99 after coupon and Register Reward

Spinbrush  - $4.99
– Pro or Kids Toothbrush
– Replacement Heads (2 pack)
Get a $1 Register Reward (Church & Dwight)
$2/1 Arm & Hammer Powered Toothbrush or Refill printable bonus
$1/1 Arm & Hammer Spinbrush Powered Toothbrush or Refill – 10/23/11 SS
$1/1 Arm & Hammer Spinbrush Kid’s Powered Toothbrush – 10/23/11 SS
= $1.99 to $2.99 after code and Register Reward

Schick Quattro, Intuition or Hydro Razor Systems or Cartridges – $8.99
Get a $3 Register Reward (Schick Wilkinson-Sword and Energizer Company)
$3/1 Schick Intuition Razor or Refill printable coupon  (No longer available)
$2/1 Schick Quattro For Women Razor printable coupon (Facebook)
$2/1 Schick Quattro Titanium Refill – 10/30/11 SS
$2/1 Schick Quattro Titanium Razor or Trimmer – 10/30/11 SS
$2/1 Schick Quattro For Women Razor, TrimStyle or Refill – 10/30/11 SS
$2/1 Schick Quattro For Women or Intuition Plus Razor or Refill – 12/04/11 SS
$2/1 Schick Hydro Razor – 11/20/11 SS
$2/1 Schick Hydro Refill – 11/20/11 SS
$2/1 Schick Hydro or Quattro Men’s Razor or Refill – 12/04/11 SS
And use  $2/1 Schick Quattro for Women Razor or Refill- Walgreens Coupon in Make the Season Stunning Coupon Book
Or use $2/1 Schick Quattro Titanium Razor or Refill – Walgreens Coupon in Make the Season Stunning Coupon Book
= $1.99 to $3.99 after code and Register Reward

Scotch Paper Cutter – $2.99
$1/1 Scotch Girt Wrap Cutter or Paper Cutter – 12/04/11 SS
= $1.99 after bonus

Crisco – $2.79
– Oil (32 oz)
– Shortening Sticks (3 pack)
$1/2 Crisco Product – 11/06/11 RP
= $2.29 each wyb 2 after bonus

B1G1 Breyers Ice Cream – $6.49
$1.50/2 Breyers Products printable coupon
$1/2 Breyers Products printable
= $2.50 to $2.75 each wyb 2 after bonus

All Laundry Detergent (28 to 40 loads) – $3.99
$1/1 All Laundry Detergent printable  (no longer available)
*NEW* $0.75/1 All Laundry Detergent – 12/04/11 RP
= $2.99 to $3.24 after code

Clairol Nice ‘n Easy or Gray Solution Hair Color – 2/$12.00
Get a $2 Register Reward wyb 2 (P&G)
$2/1 Clairol Hair Color – 11/27/11 P&G
*NEW* Clairol Hair Color – 12/04/11 RP
= $3.00 each wyb 2 after coupons and Register Reward

TheraFlu – 2/$10.00
– Vapor Patches (6 pack)
– Packets (6 ct)
– Liquid (8.3 oz)
– Camplets (24 ct)
*NEW* $3/1 TheraFlu Warming Relief Syrup or Caplets  -12/04/11 SS
*NEW* $2/1 TheraFlu Product – 12/04/11 SS
$4/2 TheraFlu Product – 12/04/11 SS
= $2.00 to  $3.00 each wyb 2 after coupon

Huggies Wipes (184 or 216 ct) – $5.99
$0.50/1 Huggies Baby Wipes – 11/20/11 SS (regional coupon – not in St Louis Post-Dispatch)
$0.40/1 Huggies Baby Wipes – 11/20/11 SS
And use $2/1 Walgreens Coupon in Infant Care Coupon Book
= $3.49 to $3.99 each after stacked coupons

Playtex Gentle Glide or Sport Tampons (36 ct) – $6.99
Get a $2 Register Reward (Playtex Products)
$1/1 Playtex Sport Tampons printable coupon
$1/1 Playtex Gentle Glide Tampons or Sport Tampons – 11/20/11 SS
= $3.99 after bonus and Register Reward

Clairol Nice ‘n Easy Foam Hair Color – $7.99
Get a $1 Register Reward (P&G)
$3/1 Clairol Color Blend Foam – 11/13/11 SS
= $3.99 after bonus and Register Reward

Afrin No Drip Nasal Spray (0.50 oz) – $5.99
$2/1 Afrin Nasal Spray printable coupon
= $3.99 after coupon

Coricidin (16 or 20 ct) – $5.99
$2/1 Coricidin HBP Product printable coupon
= $3.99 after coupon

Jergens or Curel Lotion (7.5- 21 oz) – $5.99
$2/1 Curel Moisturizer – 12/04/11 SS (regional bonus not it St Louis Post-Dispatch)
$1/1 Curel Moisturizer – 12/04/11 SS
$3/2 Jergens Moisturizers – 12/04/11 SS
= $3.99 to $$4.49 after coupon

W Premium Jumbo Pack Diapers – 2/$14.00
Get a $2 Register Reward wyb 2 (Walgreens)
$2 Walgreens bonus in Infant Care Coupon Book (one coupon will deduct $4 wyb 2)
= $4.00 each wyb 2 after bonus and Register Reward

Scott Naturals Paper Towels (6 rolls) – $5.00
$1 off Scott Paper  Towel Rolls – 11/13/11 SS
= $4.00 after

Wisk Laundry Detergent (48 loads) – $6.99
Get a $1 Register Reward (Sun Products)
$0.75/1 Wisk Laundry Detergent printable coupon
= $5.24 after

Vicks Nature Fusion – $9.99
Get a $2 Register Reward (P&G)
$1.50/1 Vicks Nature Fusion – 11/27/11 P&G
= $6.49 after coupon

Energizer Batteries – $9.99
– AA or AAA (16 pack)
– C or D (8 pack)
– 9 Volt (4 pack)
$1/1 Energizer Batteries – 11/20/11SS
And use $2 Walgreens coupon in December Coupon Book
= $6.99 after stacked coupons

Folgers Coffee (22.6-33.9 oz) – $8.99
$1/1 Folgers Coffee – 11/06/11 RP
= $7.99 after coupon

:: Filler Ideas ::

Holiday Gift Bags or Sacks – $0.13 with in-ad bonus
Royal Gelatin – $0.20 with in-ad coupon
Sharpie Permanent Markers – $0.29 with in-ad coupon
Taper Candles – 0.34 with in-ad coupon
Mars, Nestle or Palmer’s Holiday Candy (1 or 1.2 oz) – $0.39 with in-ad coupon
Silver Icicles (2,000 ct) – $0.39 with in-ad coupon
Ornament Hooks (150 ct) – $0.39 with in-ad bonus
Morton Iodized Salt (26 oz)- $0.50 with in-ad coupon
Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
Nice! Baking Soda (16 oz) – $0.50 with in-ad code Walgreens Ad Deals  December 4 – 10,  2011

Take a look at Walgreens ad HERE.

This is an updated from the Sneak Peek I posted on Thursday.   Additions to the are noted as *NEW*.

:: Jingle Cash ::

Spend $30 – Earn $5
Spend $50 – Earn $10
Spend $75 – Earn $15
Spend $100 – Earn $20

Use earned Jingle Cash next week, 12/11 – 12/17 on qualifying $30 minimum purchase

:: Free This Week ::

Revlon Top Speed Nail Enamel – $3.99
Get a $3 Register Reward (Revlon)
$1/1 Revlon Color Cosmetic – Walmart Ad 10/09/11
And use $1/1 Walgreens coupon in Make This Season Stunning Coupon Book
= $1 Money-Maker after stacked coupons and Register Reward

Finesse Shampoo or Conditioner (13 oz) – $1.99
$1/1 Finesse Product – 10/16/11 SS (regional – not in St Louis Post-Dispatch)
$2 MIR Finesse Product Printable
= $1.00 Money-Maker after coupon and Rebate

Dove Men+Care Antiperspirant or Deodorant (2.7-3 oz) – $3.99
Get a $3 Register Reward (Unilever)
$1/1 Dove Men+ Care Product printable coupon (No longer available)
= FREE after coupon and Register Reward

*NEW* Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
$0.50 Clabber Girl printable coupon (no longer available)
= FREE after stacked coupons
Thanks, Emily!

:: Cheap This Week ::

Nestle Chocolate (0.77 – 2.1 oz) – 3/$1.50
$0.75/3 Nestle Candy – Walgreens bonus in December Coupon Book
= $0.25 each wyb 3 after bonus

Extra Gum (15 piece) – $0.79 with in-ad coupon
 $1/2 Extra Gum – 9/25/11 SS
= $0.29 each wyb 2 after stacked coupons

Jell-0 Instant Pudding – $0.69 with in-ad coupon
$0.60/3 Jell-O Gels and Puddings – Walgreens Coupon 11/06/11 SS
= $0.49 after stacked coupons

Triaminic Cold, Cough or Fever Relief – 2/$10.00
– Thin Strips (14 pack)
– Liquid (4 oz)
– Fever Reducer (2 or 4 oz)
Get a $3 Register Reward wyb 2 (Novartis)
$3/1Triaminic Fever Reducer Pain Reliever Product – 12/04/11 SS
$3/2 Triaminic Product – 10/16/11 SS
$3/2 Triaminic Product – 12/04/11 SS
= $0.50 to $2.00 each wyb 2 after coupons

*NEW* Grade A Large Eggs (1 dozen) – $0.99
$0.55/2 Eggs printable coupon (no longer available)
= $0.72 each wyb 2 after bonus

Hershey’s Holiday Candy (7.8-8.5 oz) – 4/$10.00
Get a $5 Register Reward good on your next Hershey’s buy wyb 4
$1/2 Hershey’s Kisses, Reese’s, Hershey’s Miniatures, York, Kit Kat, Rolo or Hershey’s Bliss Bags – 11/20/11 SS
= $0.75 each wyb 4 after coupons and Register Reward

Renuzit Adjustables – $0.99 with in-ad coupon
$0.55/3 Renuzit Adjustables – 11/06/11 RP
= $0.81 each wyb 3 after code

Schick Hydro Shave Gel (6-8.4 oz) – 2/$4.00
$1/1 Schick Hydro Shave Gel – 12/04/11 SS
= $1.00 each wyb 2 after bonus

B1G1 Color Studio by Hallmark Gift Wrap (50 sq. ft) – $1.99
= $1.00 each wyb 2

*NEW* Coca-Cola Product (2 liters) – 4/$5.00
$1/4 Walgreens in December Coupon Book
=  $1.00 each wyb 4 after code

Welch’s Grape Jelly (32 oz) – 2/$4.00
$0.55/1 Welch’s Jam, Jelly, or Spread – 9/25/11 SS
= $1.45 each wyb 2 after coupons

Nivea for Men Skin Care or Nivea Body Wash – 2/$7.00
Get a $2 Register Reward wyb 2 (Beiersdorf)
$1/1 Nivea for Men Face Care Product printable coupon
$1/1 Nivea for Men Body Wash printable coupon
*NEW* Nivea Face Care Product – 12/04/11 RP
= $1.50 each wyb 2 after bonus and Register Reward

Schick Disposable Razors – $6.99
– Slim Twin (12 pack)
– Xtreme 3 (4 pack)
– Quattro (3 pack)
Get a $2 Register Reward (Schick Wilkinson-Sword and Energizer Company)
B1G1 Schick Disposable Razor – 11/06/11 SS
$1/1 Schick Slim Twin 12 pack Disposable Razors printable coupon
$2/1 Schick Disposable Razors – 12/04/11 SS
= $1.50 to $2.00 each wyb 2  after B1G1, (1) other code and Register Reward

Dark & Lovely or Soft Sheen Optimum Care Relaxer Kit – $6.99
Get $5 Register Reward (SoftSheen-Carson)
= $1.99 after Register Reward

Aquaphor Lip Repair (0.35 oz) – $4.99
Get a $2 Register Reward (Beiersdorf)
$1/1 Aquaphor Healing Ointment or Aquaphor Lip Repair printable coupon
$1/1 Aquaphor Product printable coupon
$1/1 Aquaphor Product – 12/04/11 RP
= $1.99 after and Register Reward

Spinbrush  - $4.99
– Pro or Kids Toothbrush
– Replacement Heads (2 pack)
Get a $1 Register Reward (Church & Dwight)
$2/1 Arm & Hammer Powered Toothbrush or Refill printable
$1/1 Arm & Hammer Spinbrush Powered Toothbrush or Refill – 10/23/11 SS
$1/1 Arm & Hammer Spinbrush Kid’s Powered Toothbrush – 10/23/11 SS
= $1.99 to $2.99 after and Register Reward

Schick Quattro, Intuition or Hydro Razor Systems or Cartridges – $8.99
Get a $3 Register Reward (Schick Wilkinson-Sword and Energizer Company)
$3/1 Schick Intuition Razor or Refill printable  (No longer available)
$2/1 Schick Quattro For Women Razor printable bonus (Facebook)
$2/1 Schick Quattro Titanium Refill – 10/30/11 SS
$2/1 Schick Quattro Titanium Razor or Trimmer – 10/30/11 SS
$2/1 Schick Quattro For Women Razor, TrimStyle or Refill – 10/30/11 SS
$2/1 Schick Quattro For Women or Intuition Plus Razor or Refill – 12/04/11 SS
$2/1 Schick Hydro Razor – 11/20/11 SS
$2/1 Schick Hydro Refill – 11/20/11 SS
$2/1 Schick Hydro or Quattro Men’s Razor or Refill – 12/04/11 SS
And use  $2/1 Schick Quattro for Women Razor or Refill- Walgreens Coupon in Make the Season Stunning Coupon Book
Or use $2/1 Schick Quattro Titanium Razor or Refill – Walgreens Coupon in Make the Season Stunning Coupon Book
= $1.99 to $3.99 after bonus and Register Reward

Scotch Paper Cutter – $2.99
$1/1 Scotch Girt Wrap Cutter or Paper Cutter – 12/04/11 SS
= $1.99 after bonus

Crisco – $2.79
– Oil (32 oz)
– Shortening Sticks (3 pack)
$1/2 Crisco Product – 11/06/11 RP
= $2.29 each wyb 2 after bonus

B1G1 Breyers Ice Cream – $6.49
$1.50/2 Breyers Products printable coupon
$1/2 Breyers Products printable
= $2.50 to $2.75 each wyb 2 after code

All Laundry Detergent (28 to 40 loads) – $3.99
$1/1 All Laundry Detergent printable  (no longer available)
*NEW* $0.75/1 All Laundry Detergent – 12/04/11 RP
= $2.99 to $3.24 after

Clairol Nice ‘n Easy or Gray Solution Hair Color – 2/$12.00
Get a $2 Register Reward wyb 2 (P&G)
$2/1 Clairol Hair Color – 11/27/11 P&G
*NEW* Clairol Hair Color – 12/04/11 RP
= $3.00 each wyb 2 after coupons and Register Reward

TheraFlu – 2/$10.00
– Vapor Patches (6 pack)
– Packets (6 ct)
– Liquid (8.3 oz)
– Camplets (24 ct)
*NEW* $3/1 TheraFlu Warming Relief Syrup or Caplets  -12/04/11 SS
*NEW* $2/1 TheraFlu Product – 12/04/11 SS
$4/2 TheraFlu Product – 12/04/11 SS
= $2.00 to  $3.00 each wyb 2 after coupon

Huggies Wipes (184 or 216 ct) – $5.99
$0.50/1 Huggies Baby Wipes – 11/20/11 SS (regional code – not in St Louis Post-Dispatch)
$0.40/1 Huggies Baby Wipes – 11/20/11 SS
And use $2/1 Walgreens Coupon in Infant Care Coupon Book
= $3.49 to $3.99 each after stacked coupons

Playtex Gentle Glide or Sport Tampons (36 ct) – $6.99
Get a $2 Register Reward (Playtex Products)
$1/1 Playtex Sport Tampons printable coupon
$1/1 Playtex Gentle Glide Tampons or Sport Tampons – 11/20/11 SS
= $3.99 after bonus and Register Reward

Clairol Nice ‘n Easy Foam Hair Color – $7.99
Get a $1 Register Reward (P&G)
$3/1 Clairol Color Blend Foam – 11/13/11 SS
= $3.99 after and Register Reward

Afrin No Drip Nasal Spray (0.50 oz) – $5.99
$2/1 Afrin Nasal Spray printable coupon
= $3.99 after coupon

Coricidin (16 or 20 ct) – $5.99
$2/1 Coricidin HBP Product printable coupon
= $3.99 after code

Jergens or Curel Lotion (7.5- 21 oz) – $5.99
$2/1 Curel Moisturizer – 12/04/11 SS (regional bonus not it St Louis Post-Dispatch)
$1/1 Curel Moisturizer – 12/04/11 SS
$3/2 Jergens Moisturizers – 12/04/11 SS
= $3.99 to $$4.49 after coupon

W Premium Jumbo Pack Diapers – 2/$14.00
Get a $2 Register Reward wyb 2 (Walgreens)
$2 Walgreens coupon in Infant Care Coupon Book (one bonus will deduct $4 wyb 2)
= $4.00 each wyb 2 after code and Register Reward

Scott Naturals Paper Towels (6 rolls) – $5.00
$1 off Scott Paper  Towel Rolls – 11/13/11 SS
= $4.00 after bonus

Wisk Laundry Detergent (48 loads) – $6.99
Get a $1 Register Reward (Sun Products)
$0.75/1 Wisk Laundry Detergent printable coupon
= $5.24 after coupon

Vicks Nature Fusion – $9.99
Get a $2 Register Reward (P&G)
$1.50/1 Vicks Nature Fusion – 11/27/11 P&G
= $6.49 after bonus

Energizer Batteries – $9.99
– AA or AAA (16 pack)
– C or D (8 pack)
– 9 Volt (4 pack)
$1/1 Energizer Batteries – 11/20/11SS
And use $2 Walgreens coupon in December Coupon Book
= $6.99 after stacked coupons

Folgers Coffee (22.6-33.9 oz) – $8.99
$1/1 Folgers Coffee – 11/06/11 RP
= $7.99 after coupon

:: Filler Ideas ::

Holiday Gift Bags or Sacks – $0.13 with in-ad
Royal Gelatin – $0.20 with in-ad coupon
Sharpie Permanent Markers – $0.29 with in-ad bonus
Taper Candles – 0.34 with in-ad bonus
Mars, Nestle or Palmer’s Holiday Candy (1 or 1.2 oz) – $0.39 with in-ad coupon
Silver Icicles (2,000 ct) – $0.39 with in-ad coupon
Ornament Hooks (150 ct) – $0.39 with in-ad code
Morton Iodized Salt (26 oz)- $0.50 with in-ad coupon
Clabber Girl Baking Powder (4 oz) – $0.50 with in-ad coupon
Nice! Baking Soda (16 oz) – $0.50 with in-ad

Why You Need To Konw About Reflexology Psoriasis? An alternative therapy to consider for treatment of psoriasis is reflexology. Psoriasis has no cure and can be a painful condition with lesions that are red, scaly, and inflamed. Although you should work with your doctor and take the prescribed medications, you might want to add reflexology as a complementary therapy to reduce the symptoms of psoriasis.

At this time, there isn’t research which shows if and how reflexology can benefit people with psoriasis, but many psoriasis sufferers claim they find some relief through their reflexology sessions. One thing that almost everyone agrees with is that reflexology can be relaxing. Since stress can play a big part in the severity of your psoriasis and your overall health, this is not a benefit to overlook. It can make you feel as relaxed as a massage, but only your hands and feet are touched.

Although it may have its roots in some ancient principals, reflexology wasn’t developed until the early 1900s by Dr. William Fitzgerald. It was refined by Eunice Ingham a few decades later. The basis of reflexology states that there are specific points in the hands and feet. When pressure is applied to these points, pain is lessened while natural healing abilities are strengthened.

Reflexology is safe to use regardless of the prescribed treatment. When you are searching for a reflexoligist, it is important to find someone you feel comfortable with. Reflexology should be a relaxing, not stressful, experience. During your first session, your reflexologist will discuss your health with you and examine your skin before starting a treatment.

Some cases of psoriasis may be too severe for a reflexology session. With psoriatic arthritis, the hands and feet may be too tender or inflamed to be worked on. Any open abrasions or cuts are also avoided by a reflexologist.

If you have patches of psoriasis on your hands and feet, reflexology may work for your psoriasis. Either the feet or hands can be worked on if one area is too severe. After your session with the reflexologist, you may learn some techniques that you can do on your hands at home.

Reflexology for psoriasis isn’t for everyone, but it is a safe treatment that may provide some relief. Psoriasis sufferers who have had reflexology psoriasis treatments feel they are of great benefit in relieving some of the discomfort.

Are you are looking Treatments Psoriasis Tips? just by visit and Blog

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Use this guide to serve as a listing of holistic massage therapists, acupuncture centers, family counseling resources, and other services available in your local area. These service providers may work independently, within a company, or from their own home treatment room and center.  Many spas this day also employ independent contractors or their own service providers to perform specific treatments with a holistic approach. Do call ahead of time to ensure you know what to expect; contact information for all is provided.

Primarily Massage:

CHT Massage Therapy  
1732 N. Prospect Avenue, Milwaukee, WI 
Contact  Marlis Moldenhauer
(414) 223-3416

Essential Massage
Massage Therapy
212 Milwaukee Street, Menasha, WI
Contact R. Laing
(414) 294-0198

Body Tech Massage Therapy
N88W15489 Main Street, Menomonee Falls, WI
(414) 347-1865

Bodyworks Massage Therapy
7635 W Oklahoma Avenue, #214 Milwaukee, WI
Contact:  T. Cheski
(414) 483-4882

Koehler Enterprises, Inc.
Massge Therapy
3535 W. Oklahoma Avenue, Milwaukee, WI  
Conact:  Luckow
(414) 476-9008

Kathie M. Camp & Associates
3970 Oakland Avenue, Milwaukee, WI
Contact:  J. Robertson Jr.
(414) 302-1011

Life Force Healing Center
2120 E. Rusk Avenue, Milwaukee, WI
Contact:  S. Herbage
(414) 302-1011

Falls Relaxation & Therapaeutic 
785 N. Jefferson Street, Milwaukee, WI
Contact:  J. Jensen
(414) 645-1616

Avalon Life Center
3647 S. Chase Avenue, Milwaukee, WI  
(920) 232-1028

D Lynne Luckow-Healing Hands
2289 Ludington Avenue, Milwaukee, WI  
(414) 632-7374

Michael Rude
Massage Therapist
1011 N. Mayfair Road, #301, Milwaukee, Wi
(414) 884-8059

Shadean Therapeutic Massage
1011 N. Mayfair Road, #301 Milwaukee, WI
Contact:  A Shattuck
(414) 886-5858

Nutrition, Wellness, and Counseling:

Wellness Center
4701 National Avenue, Milwaukee, WI  
(715)344-5137

Complete Health Service
Nutritionist
407 High Street, Racine, WI  
(715) 395-0139

Gentle Therapies
Weight Maintenance/Counseling
1507 Tower Avenue, Superior, WI
Contact:  R. Fritz
(414) 383-9383

Superior Touch
Weight Maintenance/Counseling
1507 Tower Avenue, Superior, WI
Contact:  N. Hornby
(414) 332-8159

Trudy Davis
Family Counseling
3602 Atwood Avenue #3, Madison, WI  
Contact:  P. Schlutz (608) 222-6181

Hawkwinds Counseling Center
Family Counseling
2158 Atwood Avenue, Madison, WI 
(608) 256-0079

Ginny Goplen
Family Counseling
4510 Monona Drive, Madison, WI  
(920) 725-3727

M. Joanne Torrey Kinlein Practitioners
Family Counseling
301 S. Bedford Street, Madison, WI  
(414) 250-4515

Gayatri Center for Healing
Holistic Practitioners
302 3rd Avenue, Fontana, WI
(920) 469-1671

Herbal Connection
N5821 Fairway Drive, Fredonia, WI
Contact:  K. Anderson 
(920) 465-9155

Center for Healing Arts
2330 Meadow Park Drive, Green Bay, WI
(920) 757-1072

West Central Colon Hydro-Therapy
221 S. Webster Avenue, Green Bay, WI
Contact:  S. Syfko
(715) 386-1154

Hummingbird Inner Resources
N922 Tower View Drive, Greenville, WI
(920) 261-6970

Camp Kathie RMT, LLC
700 Rayovac Drive, #320 Madison, WI 53711
(608) 274-6210

Synergy Wellness Center
3310 University Avenue, #204, Madison, WI 53705
(608) 233-3588

Holistic Practitioners:

Blue Sky Health Association 
Holistic Practitioner 
1301 Coulee Road, Hudson, WI
Contact:  R. Alwa (414) 248-1430

Holistic Wellness Center
W1540 Gopher Hill Road, Ixonia, WI
Contact:  Q. Xie (608) 238-6688

Health America Well Care
717 Geneva Street, Lake Geneva, WI 
Contact:  K. Albrecht (608) 251-2408

Sai Holistic Health Center
313 Price Place, #3, Madison, WI
(608) 249-2378

Katrina Albrecht
Holistic Practitioner
301 S. Bedford Street, Madison, WI
Contact:  K. Bibeau (608) 278-7571

Linda Dow
Holistic Practitioner
2453 Atwood Avenue, Madison, WI  
Contact:  D. Friedman (608) 276-7811

Healing LIne
5600 Medical Circle, Madison, WI
Contact :  Linda Dow (608) 288-9141

Whole Body Whole Mind
4333 Nakoma Road, Madison, WI
Contact:  C. Meyers (608) 257-4646

Wellness Center
6401 Odana Road, Madison, WI 
Contact:  G. Goplen (608) 222-2236

Blue Earth Studio
301 S. Bedford Street, #2, Madison, WI  
Contact:  K. Behrens (608) 244-2446

Sandra Herbage
Holistic Practitioner
6320 Monona Drive, Madison, WI
Contact:  K. Whiterabbit (608) 226-0052

Miracles Institute
2037 Winnebago Street, Madison, WI  
Contact:  W. Hobbins, MD (608) 273-4274

Mind Body Connection Center
42 Whispering Waers Circle, Madison, WI
Contact:  K. Camp (608) 274-6210

Stillpoint Center for Healing
5510 Medical Circle #B, Madison, WI
(608) 223-9683

Health Concepts, LLC
700 Rayovac Drive, #320, Madison, WI
Contact:  S. Herbage, MD (608) 246-9070

Wellhouse Center
6320 Monona Drive, Madison, WI
Contact:  C. Rose (608) 249-2188

Transformations, Inc.
Psychology
1507 Tower Avenue, #314, Superior, WI
Contact:  K. Schlais (414) 329-0658

Blair L. Lewis 
Homeopathic Practitioner 
N5821 Fairway Dr. Fredonia WI 
(414) 351-2340

Acupuncturists:

Jensen Health and Energy Center 
Acupuncture Practice 
2421 N. Mayfair Rd. Suite 300 Wauwatsa, WI 
Contact:  Jan Jensen (414) 443-1616

Acupuncture and Oriental Massage Therapy 
Acupuncture Practice 
8228-195 Ave. Bristol WI 
Contact  Lorna Lee Lawler (414) 857-9343

Center for Acupuncture and Substitute Medicine 
326 Center St. Lake Geneva WI 
Contact:  Stephanie H. Hughes (414) 537-2392

Acupuncture Services 
Quary Hill Bldg. 720 St. #200 Madison WI 
Contact: Pamela W. Atkins (608) 233-5585

Bioenergy Clinic, Inc. 
4333 Nakoma Rd. Madison WI 
Contact:  Debra K. Friedman (608) 276-7811

Acupuncture & Pain Clinic
780 Regent Ste #301 Madison WI
Contact:  Jae Bock Chung (608) 256-0808

Leadership Center Midwest, Inc. 
Acupuncture Practice 
6025 N. Hyacinth Lane Glendale WI 
Contact:  Arthur D. Rapking (414) 906-9699

Ace Acupuncture Clinic of Milwaukee, LLC, 
8412 W. Capitol Dr. Milwaukee, WI 
(414) 438 9488

Acupuncture Healing Arts 
7635 W. Oklahoma Ave. Ste. 214 Milwaukee WI 
Contact:  Karen Stuberg Schlais (414) 329-0658

Oriental Health Care Acupuncture Practice 
1341 Grove Ave. Racine WI 
Contact:  Claudia J. Flynn (414) 632-7374

Acupuncture Therapy & Herbal Clinic 
5542 Cambridge Ln. Apt 4 Racine WI 
Contact: Barbara Beggs (414) 884-8878

Albert Stuart L. Acupuncture 
218 S. Madison Ave. Sturgeon Bay WI 
Contact:  Albert C. Stuart (920) 746-4103

Blue Sky Clinic
2503 N Hillcrest Parkway, Altoona, WI
Contact:  K. Bates (715) 835-1421

Michael P. Luckett Acupuncture
515 W. Pershing Street, Appleton, WI
Contact:  T. Davis (920) 739-2569

Acupuncture Plus
2003 N. Meade Street, Appleton, WI
(920) 830-7632

Kim Bibeau
Acupuncture Practice
1213 N. Superior Street, Appleton, WI
(920) 738-6628

Bioenergy Clinic, Inc.
Baraboo, WI
(608) 356-2926

Golden Oak Chinese Medical
Acupuncture Practice
333 Bishops Way, #144, Brookfield, WI
Contact: J. Ehmke (414) 860-1600

Healing Arts Center
260 Regency Court, Brookfield, WI  (414) 821-9190

Acupuncture Healing Arts
4763 N. 124th Street, Butler, WI 
(414) 321-7536

Oriental Health Center
W61N313 Washington Avene, Cedarburg, WI 
(414) 375-8540

Wisconsin Institute-Chinese
Acupuncture Practice
102 W. Main Street, Chilton, WI  (920) 849-9380

DUI Car Insurance Premium Advice – What is the Average Increase on Car Insurance Premiums After a DUI? Q: I was recently convicted of DUI for being slightly over the limit. How much is the average car insurance policy going to cost me after this?

A: The average car insurance premium is going to go up significantly after a DUI conviction. We can’t give you a number because it is going to vary greatly depending on which state you live in, your previous driving record, and what you drive.

As well as having your auto insurance premiums go sky high you may also need to file an SR22 with your state before being allowed to drive again.

An SR22 filing is simply a form your insurance company will send to your registry of motor vehicles that confirms you have auto insurance. This form is often required for people convicted of driving under the influence or for people with multiple moving violations in a relatively short period of time.

There really is no easy way to get a lower premium right after being convicted for DUI, but there are auto insurance carriers who specialize in DUI insurance.

The average car insurance premium will still be significantly higher, but they may be able to lessen the blow a little bit. Be smart and stay out of trouble and your premiums will go down slowly but surely over the next few years.

We would strongly recommend that you shop around and compare rates from several different auto insurance companies. More often than not, you can save a ton of money on your automobile coverage by simply comparing multiple quotes.

Looking for the best place to do an ? Now you can do a free at http://www.AutoInsuranceComparisonRates.com today.

I’m pretty proud of the time considering I ran in two weeks. But I am not about to tell you the run was cake because it was pretty tough. I could definitely tell I had taken a prolonged break, but I do not think it will hinder my plans for my next running goal.

New Goal: 10K Training
I have exactly six weeks until the 10K Duck Race in Stuttgart. It’s the Saturday following Thanksgiving so sure be needing a run to cut through the pumpkin pie, turkey and the thousands of pounds of sides I will consume to the Holiday Season.

So as of yesterday, officially began training for the 10K. My plan looks something like this:

The first three weeks (Oct. 13-Nov. 5)
3 mile runs during the weekdays (Mondays, Wednesday and/or Fridays) at least two of those per week.
4 mile run on the weekends (Saturdays or Sundays)

The last three weeks (Nov. 6- Nov. 26)
3 mile runs during the week (same as before)
5 mile runs on the weekends

And save the 6.2 miles for the actual race on Nov. 26.

It’s gonna be the longest, straightest, flatest 6.2 miles of my life. Long straights with tiny curves in the road. I am gonna be so bored. Who wants to run with me? We can sing songs. Or make up stories. Or about how we are gonna eat corndogs and funnel cakes from the carnival when we are completed running.

My 10/14 CIFF Schedule (each synopsis is taken directly from the CIFF web site):

Take Me Home at 2:15. „Thom (Sam Jaeger, NBC’S Parenthood) just can’t win. After losing a job offer and getting evicted, he decides to buckle up as an illegal New York City cab driver. When he picks up Claire (Amber Jaeger), they embark on a trip neither one anticipated. This comedy finds solace in the back seat of a cab, the landscape of the USA, and even in a complete stranger. This classic road shows how a little cross-country drive can lead you to a different exit.”

Nobody Else But You at 5:40. „The ambiguous suicide of local beauty, weathergirl, cheese model, and Marilyn Monroe look-a-like finds an eager sleuth in David Rousseau, best-selling crime novelist. When Rousseau visits a remote Alps village for the reading of his friend’s will he unwittingly, but irresistibly, gets caught in the tangled web of murder and small town politics in this off-beat mystery.”

Note: This was the #1 I wanted to see at CIFF. And the only other two shows were 1.) Sold out and 2.) The same night as the Zola Jesus concert (which was last night and which I’m mentioning solely so I can shamelessly link to my current favorite song ever). Which is why I made Friday my day. I mean, sure, My Week With Marilyn and We Need To Talk About Kevin and A Dangerous Method and all those sorts of things are here but, hey, I can see those when they come to Chicago later in the year. I want to see a freaking French film with an completely bodacious synopsis that I might not ever get to see otherwise.

The Silver Cliff at 8:00. Violeta, a dentist in Rio de Janeiro, is happily married and still engages in passionate morning lovemaking with her husband. Then he leaves on business and calls to tell her he never plans to return. Confused, she begins to wander the streets, trying to figure out what happened and why. Rio is as much a protagonist as Violeta, its energetic and melancholic landscapes a reflection of her changing moods in this ode to resilience in the face of heartbreaking loss from Gold Hugo winner Karim Aïnouz (Madame Sãta).

So my CIFF Tripleheader. America to France and back to the Americas by way of Brazil. And there is also a Norweigan motion picture on Sunday I’d really like to check out too but in case I don’t make it I’m not officially holding myself to it. Here’s hoping it lives up to how excited I am about it.

New York, new York  (Profitable.com)  October is National Dental Hygiene Month and Celebrity Dentist and author Dr. Catrise Austin of VIP Smiles in new York City is launching a local consumer awareness campaign to alert residents of the new York/Tri-State community about the potential risks of postponing dental appointments and neglecting their oral health.

Dr. Austin’s Oral Healthcare Can’t Wait™ Campaign is a local component of a national awareness initiative sponsored by The Dental Trade Alliance (DTA), a nonprofit trade association representing leading dental manufacturers, distributors, and laboratories.

According to Dr. Catrise Austin, “There’s no denying that the last 3 years have been tough financially for many Americans across the nation including new York residents. The current economic climate is causing many people to either postpone the dental treatment plans suggested by their dentists, or to put off dental visits altogether. unfortunately, there are long-term health risks associated with postponing oral care.”

Some of the health risks that Dr. Austin is referring to include the following:

• Tooth decay is a progressive disease. Postponing treatment can lead to more complex, more invasive, and more expensive treatment, such as root canals or extractions.

• According to everydayhealth.com, one study in the Australian Dental Journal pegged tooth decay as one of the most common infectious oral diseases. these bacterial infections can be contagious     and passed along.

• The National Institute of Dental and Craniofacial Research (NIDCR) warns that the mouth is the gateway to the body and is challenged by invasions by bacteria, viruses, parasites, and fungi. There are 120 diseases, including early signs of HIV infection, oral herpes virus, and oral cancer that can be detected while sitting in the dental chair. some of these diseases can be asymptomatic. Postponing your dental checkup could prevent the opportunity for early detection and treatment that could prolong or even save your life.

• Recent studies that have been reviewed by The American Academy of Periodontology (AAP) have linked undiagnosed and untreated gum disease with a negative impact on patients’ heart health, diabetes, pregnancy, and other systemic health conditions.

• Chronic bad breath is usually due to conditions that may be easily prevented by regular oral hygiene appointments and consultation.

“With so many people looking for jobs or worried about their job security, it must be noted that having bad breath and discolored, damaged, or missing teeth are the kiss of death in today’s competitive job market,” explains Dr. Catrise Austin. “Your smile is the first thing employers, managers, and co-workers notice.”

Is the Oral Healthcare Can’t Wait Campaign just a way for dentists to make cash during tough times? Absolutely not, states Dr. Austin. “If more people truly comprehended the connection between oral health with the rest of the body and its overall health, I believe they would prioritize their discretionary spending accordingly. Choosing between undergoing gum disease or cavity treatment versus buying a new cell phone, wireless personal pad, weekly professional hair and nail grooming, or taking vacations would become a no-brainer.”

Here are some options to consider during your next dental visit:

• Dental professionals are primarily focused on prevention when their patients allow them to do so. In addition, many patients are not taking full advantage of the scope of services covered by their dental insurance. Ask your dentist what can be done to prevent cavities such as dental sealants for permanent molars as well as fluoride treatment for adults.

• Most dentists are very flexible when it comes to paying out-of-pocket expenses. Ask about payment options like 0% interest financing, using a credit card, or working out an in-office payment plan.

• Talk to your dentist about prioritizing your treatment plan. Ask what needs to be done immediately and what can wait until you have more discretionary income.

Dr. Austin shares 5 tips that can give consumers a healthy white smile at home throughout the year:

1.  Follow this smile workout at least twice daily:Brush, Floss, Rinse, and Scrape (or Brush) your tongue to keep your gums and teeth healthy and your breath fresh.

2.  Drink fluoridated tap water or use a fluoride mouthwash to fight cavities

3.  Read the nutritional facts on packaged food/beverage labels:Pay special attention to the hidden sugar in your food and drinks to avoid cavities.

4.  Need to rejuvenate your dull smile? try teeth whitening!consider refreshing your look using the Crest 3D White Collection (less than $100)! Brush for 2 minutes daily with the Oral B 3D Pulsar Toothbrush and Crest 3D White Vivid Toothpaste, then rinse daily with the Crest 3D White Multicare Whitening Mouthrinse, then add that dazzle and by using the Crest 3D White Professional Effects Whitestrips (the most effective of all Crest Whitestrips) once daily for 30 minutes (for 3-7 days). if you want to swiftly whiten your smile try Crest 3D White 2 Hour Express Whitestrips ($54.99, 4 whitening strips) deliver a noticeably whiter smile in just 2 hours. Apply once for 2 hours and get noticeable results that last for three months. Each kit contains 4 treatments so you can keep your smile bright for a whole year.

5.  Never say to yourself, “My teeth don’t hurt. I don’t need to see a dentist.”You can’t have a great smile without the help of your dental team. although there are many tools available to maintain your smile in the comforts of your own home, nothing replaces visiting your dental team every 6 months for your gum evaluation, professional cleaning, and cavity check.

“Oral Healthcare Can’t Wait is a very important national initiative with the ultimate goal of sustaining and improving oral health in America,” explained Dr. Catrise Austin. “I’m very proud to do my part and spread the message with my new York City local community.” Dr. Austin will be kicking off her local Oral Healthcare Can’t Wait campaign in honor of October’s National Dental Hygiene Month with a series of free dental health lectures for the public (all ages welcome) where Dr. Austin will be discussing some of the top dental issues that our community should be concerned with such as the importance of prevention, free and low cost access to dental care, what dental products are safe and work best, and do-it yourself tips to maintain optimum oral health at home between dental visits.

Dr. Catrise Austin will lecturing for free, providing Q & A’s, giving away valuable prizes, and signing of her book 5 Steps to the Hollywood A-List Smile in new York City on the following dates:

Monday October 10th, 2011 6-8 PM (Columbus Day): Hue Man Bookstore, HarlemSaturday October 22nd, 2011 1PM: new York Public Library 96th Street Branch

About Dr. Catrise Austin

As the first private practice dentist in the nation certified to offer HIV testing to patients while in the dental chair, Dr. Catrise Lynette Austin is a trailblazing expert in the field of dentistry. she is an author, professional speaker, entrepreneur, and founder of VIP Smiles-a modern dental practice in new York City. Notable celebrities such as X-Factor Judge Paula Abdul; Dancing With The Stars dancers Karina Smirnoff and Maksim Chmerkovskiy; Apprentice Diva Omarosa; HBO’s Entourage Actor Rex Lee; Songstress Toni Braxton; TV talk show host Wendy Williams; Food Network Chef Sunny Anderson; Dallas Cowboy tight end Martellus Bennett, 2010 Olympic gold medalist Ashleigh McIvor, and Grammy Award-winning rapper/actor/author Common (to name a few) have all placed their teeth in her capable hands. Austin is an award-winning dentist and columnist who has solidified her reputation in her field with national radio as well as national television appearances on The Discovery Health Channel, Today show, and good Morning America, among others. Dr. Austin is available for local and national interviews, as well as engagements on dental health, HIV testing in the dental office, entrepreneurship, careers in dentistry, and improving your image with your smile. for more information about dental health or for booking information contact Dr. Catrise Austin at 212-262-6054 or visit vipsmiles.com

About the Dental Trade Alliance

The Dental Trade Alliance is an association of companies that provide dental equipment, supplies, materials, and services to dentists and other oral care professionals. Its member companies are distributors, dental laboratories, and manufacturers located in the United States, Canada, and Mexico. by providing the best equipment, materials, and services to dentists and oral care professionals, they are partners in improving the oral health of everyone. for more information, visit dentaltradealliance.org

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October is National Dental Hygiene Month: New York City Celebrity Dentist and Author Dr. Catrise Austin Says, Despite the Economy, ‘Oral Healthcare Can’t Wait’

Why True Love Lasts More Than You Can Imagine True love lasts in more ways than you can imagine. When you love someone, no matter how far they go from you and no matter where they are the love you feel for them will always remain. This love you feel for them might even get stronger with distance. You will feel that you miss the person when he is not around and you will be able to keep the communication longer. The saying distance makes the heart fonder I think was meant for people who really love each other and not just for people who have a liking for you and when you get out of the door they forget you exist.

True love lasts forever; it is like a mothers love. No matter what her child does, she will not abandon it. When every other person says her baby is bad, ugly and all the mean things they could think of, she will be the only one that supports it. That to me is true love. If you have someone who is not your mother that loves you as much as you love yourself or more than you can probably love yourself then that to me is true love. Whatever you do, this person will not stop loving you. He or she will still treat you the way they used to before you committed a crime like I would like to put it. The love they feel for you will not be affected in any way their true love will last in bad and good times.

True love lasts forever because that is the way it was meant to be. Some people when they get married, they realize that they cannot stand each other. The men will stop coming home early and the women will stop respecting their husbands almost immediately after getting married. It is as if they discover something that is not appealing at all in the other person and they wish they could get out of the marriage. Most of the time when you observe these couples you will notice that they did not love each other to begin with and they entered into matrimony for other reasons other than love. Some of them got married because the society expects them to get married at a particular age while some of them get married because of the material possession that their partners have. If they loved each other, they would not be thinking of leaving each other, they would stick around for better for worse because true love is forever.

True love lasts in all kinds of situation. If you find that you and your partner always meet up when things are okay and happy you should ask yourself a lot of questions regarding whether your partner loves you or not. If you can, come up with a list showing the number of times you could count on your partner when you were feeling down or going through a difficult situation in your life. Compare this with the number of times he was there when you were happy and everything seemed fine. IF the list containing the number of times he was not there when you needed him you should know that he does not love you unless of course if he has a good explanation for being absent.

Francis K. Githinji Is An Online Dating Expert. His Latest ProjectTrue Love Lasts
Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At True Love Lasts