Ball Classes
Would you like to tone that mid-section? Have you always wanted better abs and overall core stability? Do you have an excersize ball at home and don't have a clue what to do with it (maybe it's become your children's hoppity-horse)? Come join us for ball class! It's a fun atmosphere and free to our members!
Ball classes are on Mondays and Wednesday evenings starting at 6:30pm and usually run between 35 and 45 minutes. Ball classes are FREE FOR MEMBERS and non-members are also welcome for a nominal $5.00 fee (per session).